Goal Setting
My Goals
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Home
About
What is Depression?
What Causes It?
What Can You Do?
Why Change?
Skills
Realistic Thinking
The Perfect Girl
Spot Depressive Thoughts
Notice Your Mood
Challenge Depressive Thoughts
Trigger Situations
My Realistic Thinking
Problem Solving
The girl with angry parents
Choose a problem
Understand the problem
Ways to Solve the Problem
Compare Different Solutions
My Problem Solving
Goal Setting
The Shy Guy
Choose a Goal
How to Set Good Goals
Goal Setting Tips
My Goals
Useful Stuff